A 21st Century Yoga Community
A 21st Century Yoga Community and meeting place for friends and authentic spiritual seekers on the path of yoga, love, truth and trust.
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Its hard sometimes to navigate through the many different yoga styles and classes on offer and so if you are enjoying a class or a private yoga instructor where you live then please could you post th…
Started by Neo. Last reply by Neo Oct. 24, 2009.
I am creating a yoga practice that allows a specific state lets say a complete hour on self esteem and other possible states.The whole practice will be creating specific postures,working with the cha…
Started by shakti. Last reply by Colette Bardell Oct. 12, 2009.
I was sitting in the garden the other day and had a very real and interesting 'angelic experience', I was with someone (in the vision) holding a beautiful (as pictured above) 'etheric' egg, our han…
Started by Cathy Jun. 19, 2009.
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Posted by Aoife Kane on January 11, 2010 at 10:13pm
Strengthen your shoulders and arms as preparation vor Shirshasana, Yoga Headstand. You need to strengthen your muscles in shoulders and arms to be able to do headstand - in headstand most weight should be on your elbows. In Yoga Vidya we teach that you should be able to do 8-12 times this dolhin exercise before attempting this headstand. And even if you can't do headstand, you can still get lots of benefits by practicing dolphin. More infos on Yoga on
… ContinuePosted by Sukadev Bretz on December 30, 2009 at 10:46pm
Posted by Mimi Ramdhanny on December 17, 2009 at 10:53pm
Posted by Aoife Kane on November 18, 2009 at 3:29pm — 1 Comment
Saturday
January 16, 2010 to March 20, 2010 – Triyoga Soho
A new, and unique course starting in January 2010, aimed at teachers and teacher trainees, and for those interested in cultivating their understanding of the experiential approach to yoga pioneered b…
Organized by Catherine Annis | Type: teacher, training
Friday
February 26, 2010 at 10am to February 28, 2010 at 4pm – St Albans, Hertfordshire (15 mins from Kings X)
This course will dramatically improve your yoga teaching with a unique awareness of alignment & core. Incorporate pilates fusion into your classes..Liz is one of a handful of teachers' teaching t…
Organized by liz kaloczi | Type: pilates, teacher, training
Saturday
March 27, 2010 to April 6, 2010 – Warwickshire, UK
An 11 day intensive programme, giving students the tools they need to safely and confidently run a dynamic Freestyle vinyasa class. Also includes anatomy, Thai massage and 1st aid for yoga instructor…
Organized by Mark Freeth | Type: yoga, teacher, training
Monday
June 28, 2010 to July 2, 2010 – Asia Spa & Varbergs Stadshotell
5 Day Retreat at Luxury Spa in Varberg on the West Coast of Sweden. Daily Yoga & Pilates with Rose-Marie who is teaching flowing Hatha Yoga and her own style of Pilates, Evolution Pilates with em…
Organized by Rose-Marie | Type: yoga, and, pilates, holiday
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